The OptionsThere are a lot of carrier oils out there, and you want to make sure that you choose the one that works the best for you. When choosing your carrier oil, you want to keep in mind a few factors: allergies (some are derived from nuts), skin (oily vs. dry), scent preference (some of the aromas can just get to you), and the specific uses for each oil. Here are a few of your options: 1. Almond Oil - Softens and reconditions the skin. 2. Apricot Kernel Oil - Good for all skin types. Very rich and nourishing. 3. Avocado Oil - Best suited for dry skin and is vitamin rich. 4. Camellia Seed Oil - protects the skin from free radical damage, refines mature skin, and nourishes the complexion. 5. Fractionated Coconut Oil - The oil of choice among medical practitioners and massage therapists. Not the typical Coconut Oil, this one stays liquid but has a lot of the same benefits. 6. Evening Primrose Oil - Good for irritated, dry, and mature skin. 7. Grapeseed Oil - Suitable for all skin types and is perfect for soothing away dryness and irritation. 8. Hazelnut Oil - Great for oily skin and is non-greasy. 9. Hemp Seed Oil - Nourishes and regenerates the skin while preventing aging and maintaining a healthy moisture balance. 10. Jojoba Oil - Promotes a glowing complexion and closely resembles the sebum in the skin. May clog pores. 11. Macadamia Nut Oil - Thicker than other carrier oils, but a fantastic regenerative oil. Helps heal scars and sunburn. Not recommended for oily skin. 12. Meadowfoam Oil - Great moisturizing and rejuvenating properties. Absorbs easily into the skin and is a key ingredient in a lot of skin care products. 13. Rosehip Oil - For use on dry, irritated, and weathered skin. 14. Sesame Oil - Popular among massage therapists, though it is slightly thicker than most carrier oils and will leave an oily feel on the skin. Not recommended for oily skin. 15. Sunflower Oil - Deeply nourishing and is recommended for skin that is affected by eczema, psoriasis, and is dry or damaged. Oily and Dry SkinCarrier oils can be catered to your specific type of skin. For instance, I have oily skin and I love Grapeseed Oil. It works AGAINST acne. How cool is that? Not a fan of Grapeseed? Grab a bottle of Hazelnut Oil instead! If you have dry skin, I'd recommend something like Almond Oil. It is super moisturizing and really nourishing for your skin. Do some research of your own, I dare you. These oils are incredible. You want to make sure that you are taking full advantage of their benefits when diluting your Essential Oils. Why not have it help you in more than one way? Like I said, make sure to do some research of your own. You want to make sure that the oil you're choosing to use is the right one for you. For me, these seemed to work pretty well: What I Use
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Kate MurphyI love all things natural. I love finding alternative methods. I love to write. Put it all together and you get this blog. Categories
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