Bentonite clay is one of the seven types of clay that are formed from volcanic ash. This clay is classified as a healing clay; healing clays have been used in cultures all throughout history for their detoxification abilities. Bentonite clay, being as awesome as it is, is useful for both internal and external detoxification. The trick is knowing which type to use for which purpose. There are two types of Bentonite clay: 1. Sodium Bentonite 2. Calcium Bentonite Sodium bentonite clay is mainly used for industrious work, making it a not so desirable option for the use in beauty routines. However, there are some companies out there, such as Mountain Rose Herbs, who provide a Sodium bentonite clay that is awesome for the use on skin. Make sure to do some research and see if this type is right for you! Calcium Bentonite clay, on the other hand, is the stuff you want. A good quality Bentonite clay should be a grey or cream color. Be cautious of anything bordering a pure white color, chances are it isn't what you want. This clay can be mixed with water (or any drink, I suppose) and taken internally for detox purposes. However, I use it for the magic it makes when it's used externally. Bentonite clay contains a strong negative charge which bonds with the positive charge of most toxins, making it great to use for detoxification purposes. However, this also means that this clay should at no point ever come into contact with any metal. The metal will neutralize the negative charge making your clay essentially useless. Make sure to use plastic! Now, because I love diagrams and because I couldn't have said it better myself, here is an awesome visual I found thanks to undergroundhealthreporter.com: What It IsUses of Bentonite ClayWhat I RecommendThere are a TON of uses for Bentonite clay. With the explosion of DIY on the internet, new uses are being discovered everyday. Just to get you started, here are my top three favorite uses for Bentonite clay: 1. Skin Poultice - Apply a thick layer of clay mixed with water to bug bites, stings, burns, blemishes, or cuts. For extra oomph, apply a thick layer of the clay mixture and cover with a damp cloth and change it every two hours. 2. Detox Bath - Apply 1/4 cup of dry clay to your bath water. Make sure to drink plenty of water before you do this, and maybe bring a bottle with you while you steep for 15-20 minutes. Make sure the water is hot (you're detoxing!) and you can even add a few drops of your favorite essential oil, like Lavender, for a more relaxing experience. 3. Face Mask - Mix 1 tsp. Bentonite clay with either water or Apple Cider Vinegar (use this for use on acne!) and apply generously to the face. Let sit 15-20 mins. You face may feel itchy while the mask is drying, this is completely normal. The clay is pulling all of the toxins out of your skin! Keep in mind, your face will be red for 20-30 mins. after you rinse of the mask. This is normal too, I swear! The list can go on and on. Bentonite clay can be used in soaps, deodorants, and even homemade makeup. What's your favorite use for Bentonite clay? Post it in the comments below! There are a ton of different brands out there, all claiming to be the best. I've tried a fair few of them and this one is definitely my favorite. Not only is it high quality, it doesn't put a dent in my wallet either. Want to try it out for yourself? Here's a link to it on Amazon, just copy and paste it into your browser!
http://www.amazon.com/Aztec-Secret-Indian-Healing-Cleansing/dp/B0014P8L9W/ref=sr_1_3?ie=UTF8&qid=1432945952&sr=8-3&keywords=bentonite+clay
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Kate MurphyI love all things natural. I love finding alternative methods. I love to write. Put it all together and you get this blog. Categories
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