It is officially that time of year again when the sniffles start showing up. I myself have been dealing with a particularly nasty cold for the past few days. BUT, with this simple morning/night routine, I've been able to kick it to the curb almost immediately! This is what I did to knock out a sore throat, a cough, and the sniffles. What I Used: OnGuard, Thieves, ect. (whatever oil blend this is depending on the carrier) If you don't own this, you can follow the recipe to make it in my post Thieves Essential Oil: A Winter Necessity. Eucalyptus Essential Oil Tea Tree Essential Oil (or Melaleuca) Carrier Oil. What I did: I mixed 2-3 drops tea tree eo with a carrier oil and rubbed it into my neck to aid in the healing of my sore throat. I mixed 4-5 drops thieves eo with a carrier oil and rubbed it into the bottoms of my feet for quick absorption into my system. I mixed 3-5 drops eucalyptus eo with a carrier oil and rubbed it into my chest as a make shift vapor rub to help with my cough and congestion. That's it. That's all I did to kick my cold to the curb. In two days I was able to completely knock out my sore throat, and my cold is almost completely gone!
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Kate MurphyI love all things natural. I love finding alternative methods. I love to write. Put it all together and you get this blog. Categories
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